Most people eat to lose weight, get healthy and build muscle. There are some people, however, who snack correctly in order to enhance their productivity. The following is a list of 20 foods you can eat to improve your eye-sight, improve your performance, energize your brain and keep your day on track
Just a note from this blogster: Many of these foods are good for inflammatory diseases. I really enjoy avacados and olives. Another food that can help with inflammation and brain power is wild salmon. So eat for your health.